The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement

*Warning: This video and audio may have triggers for all those that have been either in a mass shooting, first responders, extreme traumatic event, or have military combat experience. There is NO audio/sound of gunfire or any other noise other than the hosts verbally telling their story. Please listen with caution. Todd Blyleven shares his journey of heroism, sadness, adversity, and perseverance through the worst mass shooting in modern history in Las Vegas, NV on October 1, 2017. His story is told to educate all those dealing with adversity in their lives to know you are not alone, and the Walking Tall Movement is here to help you stand back up and Walk Tall again in your life through our stories of challenge, fight, love, and community. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

*Warning: This video and audio may have triggers for all those that have been either in a mass shooting, first responders, extreme traumatic event, or have military combat experience. There is NO audio/sound of gunfire or any other noise other than the hosts verbally telling their story. Please listen with caution. Chris Maliszewski shares his journey of heroism, sadness, adversity, and perseverance through the terrible mass shooting in Highland Park, IL on July 4, 2022. His story is told to educate all those dealing with adversity in their lives to know you are not alone, and the Walking Tall Movement is here to help you stand back up and Walk Tall again in your life through our stories of challenge, fight, love, and community. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Guest Spotlight: Bryan “Woody” Wood is a retired police detective who served nearly 29 years with a southern California law enforcement agency. Bryan held numerous assignments during his tenure. His last duty assignment was conducting international counterterrorism investigations for the FBI’s Joint Terrorism Task Force. He was also one of the longest-tenured volunteers of his department’s Peer Support Team. Bryan has been recognized for exemplary service through numerous commendations and awards. Nowadays, you will find Bryan enjoying time with his family, volunteering in his community, and perfecting his BBQ skills. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Todd, Chris, and Dr. LaRosa share stories of their adversities and the emotional triggers that follow such tragic events. Why do we have nightmares, get headaches, or can't listen to certain songs anymore following the times when we have been emotionally and mentally knocked down? Watch and listen to episode 5 to learn how you can help yourself or others dealing with emotional triggers. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Guest Spotlight: United States Marine Veteran, Christopher Brown shares his gripping story of battle during three tours overseas, his physical recovery, and the reason why he chose to become a certified EMDR therapist helping his fellow brothers and sisters in arms transition from military life to civilian life. Chris Brown is a wounded Marine combat veteran. 10 years ago he founded the nonprofit Growing Veterans to combine peer support with community agriculture. Upon receiving his masters degree he became a PTSD therapist helping veterans overcome trauma, which he’s done for 7 years. Chris is now starting a private practice where he plans to continue helping folks overcome trauma as a Certified EMDR Therapist. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Todd, Chris, and Dr. LaRosa share stories of their experiences dealing with "guilt" and try to better understand what guilt means, and how guilt can play a part in your mental health following tragic events or your own trauma. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Todd Blyleven (Las Vegas Mass Shooting Survivor-2017), Chris Maliszewski (Highland Park Mass Shooting Survivor- 2022), and Dr. Vanetta LaRosa (Doctor of Psychology) speak about the tragic recent mass shootings across the country and talk about how they, directly and indirectly, affect all of us and our mental health. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Guest Spotlight: Kyle Thousand played baseball at the University of Iowa and, was drafted by the Toronto Blue Jays in 2003. Kyle’s early focus on his education throughout life paid off as he went on to graduate in 2007 from law school at Creighton University. In 2011, Kyle was hired by Excel Sports Management and Casey Close as their first hire. Excel Sports Management and Casey Close are Derek Jeter’s agent. To the surprise of nobody Kyle excelled at Excel and then was hired by Jay-Z and Roc Nation becoming the agency’s first Managing Director of Baseball, representing the likes of C.C. Sabathia and Robinson Cano. After 7 years with Roc Nation Kyle left the agency and is now the Director of Baseball Operations at Milk and Honey based out of Nashville, TN. Milk and Honey is an entertainment and sports agency having some of the top talents in both industries. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Ian Hill is a Humanitarian, World Record Breaker, recognized for being a catalyst for positive change throughout the world and now bringing light to the alarming suicide rates across all communities by attempting to become the oldest man to play NCAA Division 1 college football in the US. See Ian's website here: https://seasontosavealife.org/ The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Todd Blyleven (Las Vegas Mass Shooting Survivor-2017), Chris Maliszewski (Highland Park Mass Shooting Survivor- 2022), and Dr. Vanetta LaRosa (Doctor of Psychology) speak about "Anger" and how anger can affect all of us and our mental health. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Amir Fakhari suffered a Traumatic Brain Injury while playing high school football. After many surgeries, going through a coma, and his own personal strength he was able to get up and learn to walk, talk, eat, and live again. The depression of how he viewed his life after that tragic injury that followed was so great he attempted suicide multiple times before resetting his life, learning how to use the injury that happened and his strength to survive, and his love to help others to get back up once again and Walk Tall for himself and others. Watch and listen to this amazing story of perseverance, strength, and love. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Agi Semrad purely focuses on doing good for others. Agi started the Balance Project in Highland Park, IL which serves the entire north shore of Chicago providing resources and funding for individual or group needs focusing on bettering the mental health of all involved. Like most who focus on mental health to a great degree, Agi has suffered herself and now Walking Tall for herself and for others. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

In 2017 Natalie was diagnosed with ovarian cancer and due to the disease was forced to have a hysterectomy, not allowing her to bear children. During the surgery, Natalie flatlined on the operating table requiring resuscitation. An extremely traumatic experience. In 2023 Natalie and her husband adopted a beautiful baby boy, named Ellis who has special needs. Professionally, Natalie is a licensed therapist working with children like Ellis and will soon become a BCBA. Sadly, a few weeks ago Natalie was re-diagnosed with cancer and is at the onset of chemotherapy. But like she always has done - Natalie will persevere and beat cancer once again. As she has always Walked Tall for others in her life, it’s time for Natalie to Walk Tall for herself and for the Walking Tall Movement to Walk Tall with her as she fights to rid cancer once again from her amazing soul. We are so honored to have Natalie a part of The Walking Tall Movement! The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

In 1979, Laurie Zappulla, 18 years old and getting ready to attend college, dove into a swimming pool, hit her head, and suffered a spinal cord injury becoming quadriplegic. After being told she would never walk again Laurie persevered through many mental health struggles while fighting physically each step of the way. Today, Laurie is an inspiration to all now being able to walk again while also serving as an advocate for all people with mental health or physical struggles. She recently has done a Tedx Talk asking others not to DIS her but to see her ABILITY, Author of “You’re Going to Walk” which can be found globally, and a keynote speaker spreading the message that “diversity without disability is not diverse enough.” We are so fortunate to have Laurie Zappulla as a part of the Walking Tall Movement. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Jill Winter has worked exclusively throughout her career in the hospital and healthcare industry. She has earned a Master of Healthcare Administration (M.H.A.) and a Master of Arts (M.A.) focused on Human Resources Management and Services/ Organizational Behavior from Washington University in St. Louis and currently serves as the Chief Development Officer with RenViva where she focuses on work with nephrologists (kidney doctors.) It was during her time serving as the Chief Development Officer at Helping Hands Family where she and Dr. LaRosa became close through their work to help those with autism. We are so honored to have her as a part of the Walking Tall Movement. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Brandon Cotie and Chris Maliszewski first met in 8th grade when they were on the same travel baseball team. (Another friendship bonded by a baseball!) Sadly, on July 2 Brandon’s brother Devon was killed in a truck accident while working. 2023 marks the 25th Anniversary of Devon’s passing, and we are honored to have Brandon as a part of our movement as an Ambassador and as our guest to not only tell his story but to celebrate Devon’s life. Brandon talks about losing a sibling, the effect not had and still has on him and his family, and how he tries to honor his brother’s love every day of his life. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

The three hosts discuss panic attacks, and their effects on us, emotionally and mentally. Why do they occur? We talk about how you can learn how to get ahead of a panic attack to minimize the effect that it has on your body and mind. Dr. LaRosa has some invaluable tips to help someone that has experienced a trauma in their life prepare for an upcoming anniversary or event, knowing that that event will bring on anxiety and how to prepare yourself for that so you can walk tall for yourself. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

TJ Beaudette is a true patriot. TJ served heroically in the USMC and after his combat military experience was complete, he entered the corporate world. Today as a presence coach, TJ works to better the lives of many through a deeper understanding of their true selves while coaching to celebrate the present gift of life. TJ is an absolute inspiration to many and we are honored he is a part of The Walking Tall Movement. The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering from mental health until they can walk it on their own. The hosts and weekly guests will share their stories of adversity, their pain, and their journey through self, group, or individual therapy and healing to learn how to Walk Tall again. The movement is driven by strength, compassion, and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement See disclaimer and other privacy info here: https://www.walkingtallmovement.com/disclaimer If you need help, see our huge directories of mental health resources and agencies here: https://www.walkingtallmovement.com/resources Walk Tall!

Season 2 begins!!! Chris, Dr. LaRosa, and Todd are back and energized to bring more love, and empathy and share incredible stories of adversity and strength to help anyone who has been knocked down to lift them up and Walk Tall again for themselves. Let's go!!! The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love. Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement

In the next episode of the Walking Tall Movement Podcast, we are honored to welcome Jami Raishbrook, a medically retired USAF medic and dedicated advocate for veterans. Jami's inspiring journey spans from being the sole female firefighter in her academy to serving with CalFire, and then joining the Air Force to complete her nursing degree. During 9/11, she served in Japan, specializing in labor and delivery. Despite sustaining critical disabilities that ended her career as a medic and nurse, Jami's passion for helping others never wavered. As a Veteran Ambassador for The Walking Tall Movement, she tirelessly advocates for mental health awareness and supports fellow veterans in securing their benefits. Jami's mission is to empower women veterans by connecting them to essential resources and building a strong network of mentors. Join us to hear her incredible story of resilience and dedication. Welcome to the Walking Tall Movement Podcast, where hosts Chris Maliszewski, Dr. Vanetta LaRosa, and Todd Blyleven explore the power of resilience and mental health. Each episode features inspiring guests who share their journeys of overcoming adversity and learning to "walk tall" again. Chris, a hero of the Highland Park mass shooting, Dr. LaRosa, an expert in neuro-developmental disabilities, and Todd, a Las Vegas mass shooting survivor and former athlete, bring unique perspectives and profound insights. Join us for stories of strength, solidarity, and hope, and visit www.walkingtallmovement.com to support and learn more about the movement. Learn more about the Walking Tall Movement at www.walkingtallmovement.com Facebook: @walkingtallmovement Instagram: @walkingtallmovement Twitter: @walkingtallmvmt TikTok: @walkingtallmovement